Aug 18, 2018 | Change, Stress | 0 comments. p.s. Another word for blah. Another study found that life purpose could actually help protect our brain from cognitive decline. Recently clients have come to me not knowing what they want, just that their current situation is not satisfying. Feeling this way is not your 'fault,' and it doesn’t make you defective or flawed. But did you know that feeling blah or under-stimulated can have a similar effect? Accessorizing a dress or two-piece ensemble can take any outfit from blah to wow. It’s hard to know what to do when you’re feeling blah because often you don’t know exactly what you need or want that’s going to make you feel better. Other studies have found that higher PIL scores are associated with lower risk of heart attack and death from cardiovascular disease, and may even help to calm inflammation and help our immune systems. This neuroscience research confirms what the famous psychiatrist, Holocaust survivor, and founder of logotherapy Victor Frankl described back in 1959 in his book Man’s Search for Meaning: What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task. (informal) (in plural, the blahs) A general or ambiguous feeling of discomfort, dissatisfaction, uneasiness, boredom, mild depression, etc. Feeling Like You Don't Have a Purpose. Give it words. Low in spirit or health; down. Case in point: when we take our young children to an art museum, they can’t focus on the art for much more longer than 30-45 minutes and complain of being bored. Sense “Idle, meaningless talk” (1940), probably. by Sunhome September 06, 2005. Most of us know by now that stress or overstimulation can have a negative affect on our brains. What does BLAH mean? So what is the feeling, exactly? Or it could mean signing up for a class, offering to help with a school project, or RSVPing for an event. Apathy is a lack of those feelings. If you’d like some coaching to get over the blah’s or identifying your purpose, shoot me an email to set up a free consultation. Informal n. 1. often blah blah or blah blah blah Meaningless or uninteresting remarks. Synonym Discussion of blasé. Often the boredom is temporary, like watching a show about fly-fishing (apologies to any avid fly-fishers ;)) or some other topic that you find boring. An expression of mild frustration. Yea, yea, blah blah blah, Mom, you said this all yesterday. blahs A general feeling of discomfort, dissatisfaction, or depression: "Monday morning Oscar woke up with the blahs" (New Yorker). Those with the gift of blah can talk forever, about anything, and weave all the right phrases into something that looks and sounds intelligent, but the words have little meaning … A general feeling of discomfort, dissatisfaction, or depression. That is, when and how often do you feel it? And then he was like, "Oh, my brother's an Internet millionaire, blah blah blah." Often the boredom is temporary, like watching a show about fly-fishing (apologies to any avid fly-fishers ;)) or some other topic that you find boring. You are looking for an 'answer' yet are coming up empty. Blah! Our feelings are all over the place. But when feeling bored, ho-hum or blah is more of a regular occurrence, then it can begin to affect our brains and our mood – we’ll get there in a moment. Meaning of BLAH. Although it's not usually caused by anything life-threatening, it could be, so you need to be careful. Copyright © 2020 LoveToKnow. Another reason you may experience feelings of emptiness is because you're feeling empty over a lack of a purpose. I will NOT share your email address but will send my blog (you can always opt out later ;). Tap to play or pause GIF NBCUniversal Television Distribution / … Mostly we think of boredom as having external causes. Well, the new restaurant seems nice, but their menu is a little blah. Corona Care Package - free for a limited time, Research by neurobiologist Amy Arnsten at Yale Medical School, Working with Triggers (Widening Our Window of Tolerance), Beating the Covid Winter Blues (1 word, 3 steps), 2 Ways to Build Stress Resilience and Your Brain. a feeling of physical uneasiness, general discomfort, or mild depression; malaise: After the long … adjective. Feeling woozy, lightheaded, or a little faint is a common complaint among older adults. See more words with the same meaning: boring . This site uses Akismet to reduce spam. blah (comparative more blah, superlative most blah) Dull; uninteresting; insipid. This class is so blah . Feb 3, 2016 - Explore Chiqui De's board "feeling blah" on Pinterest. Etymology: * Sense “Idle, meaningless talk” (1940), probably imitative or echoic in origin. Slang. As I lay awake, alone in my bed, I cannot help but become overwhelmed by this feeling of blah. We become bored when we have trouble paying attention to internal and external stimuli that would allow us to enjoy an activity. When feeling trapped becomes a persistent problem, one that makes you feel hopeless, then it’s time to take a serious look at your life. Find out why and what to do. All three of the most commonly reported negative side effects of antidepressants can be considered forms of emotional blunting. blah. See more ideas about health remedies, health, remedies. when it continues for a long time. I decided to go exercise rather than sit around all day feeling blah. So low levels of these chemicals from too little stress, stimulation or engagement results in the same effects of high stress, such as: foggy thinking, poor impulse control, difficulty understanding others, and difficulty with decisions and planning. Interjection . ... and socialize—all while feeling unmotivated or … Blah! blah adv. Advertisement. ), Some researchers suggest that the way in personal devices and social media are constantly available to distract our attention actually sets us up for boredom – but that’s a topic for another blog post…. Now, over 50 years after Frankl’s book, neuroscientists have begun to study the effects of a purposeful life on our brains, our hearts and our well-being. She wasn't depressed, but she wasn't really happy, either. Jan 20, 2021 - Explore Judy Doria Balsamo's board "Feeling Blah!!! Your email address will not be published. We felt anxious, maybe even panicky a few weeks ago. Feeling like your emotions are flat or blunted is a common symptom of anxiety. 5 Reasons Why You’re Feeling Trapped. (Entry 1 of 2) 1 or less commonly blah-blah \ ˈblä- ˌblä. But it is also an area of the brain that is very sensitive to chemicals. Frankl spoke of the problem of having “existential vacuum,” essentially having no purpose or meaning for which to live and strive. Is it a simply boredom as we think of it, or something more? Explore the meaning. Arnsten’s research found that the chemicals or neurotransmitters noradrenaline (also, norepinephrine) and dopamine each influence the brain such that both too much and too little impair PFC function. You may dwell on mounting bills or the fact that you’re 10 or … Even the word is kind of unspecific – blah – and seems more like a sound than a real word. The anxiety might still be there, maybe […] You use blah, blah, blah to refer to something that is said or written without giving the actual words, because you think that they are boring or unimportant. The brain likes to know what it’s dealing with, in order decide what to do about it. If you’re feeling blah because nothing new or exciting is happening in your life, you might minimize or not see the good that is present, Lawton said. (When spoken repeatedly, often three times in succession: blah blah blah!) Actually, quite beautiful, and very cultured, old money, CEO of some company or other, blah, blah, blah. Feeling empty because you are stuck in a dead-end job, or live in area where you are unhappy is very common. The definition of a blah is a feeling of being bored or sad. Blasé definition is - apathetic to pleasure or excitement as a result of excessive indulgence or enjoyment : world-weary. All Rights Reserved. An example of blah is what a person says at the end of a long list of items instead of actually listing the items, "She had a coffee, doughnut, blah, blah, blah.". Maybe we managed that by being really productive and planning. First, let’s try to understand what might be giving rise to this lack of interest. The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time. Blah is defined as a word to use when a person doesn't know what to say or doesn't want to use all the words needed to complete a sentence. The PFC helps us perform many of our highest level functions and helps to regulate attention, memory, behavior, emotion, and thought, including high-level decision making and future planning. In this study, over 900 older people at risk for detention were followed for 7 years, and those with a high PIL were only half as likely to develop Alzheimer’s as those with a low PIL, and 30 percent less likely to develop mild cognitive impairment. And the speaker went on, blah, blah, blah, seemingly forever. There are a number of tools I use with clients, but what can you do yourself? I decided to go exercise rather than sit around all day feeling blah. mass noun Used to refer to something which is boring or without meaningful content. Research by neurobiologist Amy Arnsten at Yale Medical School shows that the stress chemicals that can inhibit the functioning of our prefrontal cortex (PFC) when their levels are too high, can have the same affect when their levels are too low. But it isn't the same thing … blah (Interjection) An expression of mild frustration. It’s a bit heavy right now isn’t it. On the Bolle goggles page, you'll be shown all of the goggles right off the bat, so you can click and choose the brightly colored pair you like best-no need to sift through pages and pages of "blah" goggles. 0. An example of blah is an overcast day at the beach, a blah day. But a team of Canadian researchers found that boredom is a problem of attention. A 2013 study found that having a purpose in life was predictive of better emotional recovery from negative stimuli, suggesting that life purpose can help us regulate negative emotions and boost resilience. Try to define the blah feeling. Pronunciation: (blä), — Slang. An expression of mild frustration. Maybe the answer is simple: You had a bad breakup, or life just sucks. Jaelin's Response: Dear Robin, While many of us can go through periods of feeling 'blah', a long term experience may signal other things taking place in your body, your energy field and psyche. Blah!Why can't I get this computer to work! noun. Merriam-Webster defines as “lacking interest.” When we’re lacking interest, we usually say we feel bored. An example of a blah is the feeling a child has when stuck in the house on a rainy day. Posted Jan 11, 2021 Synonyms for Blah Feeling (other words and phrases for Blah Feeling). Boredom? Your email address will not be published. What is this undefined feeling of “blah”? Consider the scope. Is it short-lived or more pervasive, coming to the surface frequently or at any moment? [ informal ] ...the different challenges of their career, their need to change, to evolve, blah blah blah. 0. blah: Meaning and Definition of. Find more ways to say blah, along with related words, antonyms and example phrases at Thesaurus.com, the world's most trusted free thesaurus. But, these feelings should still be resolved. Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it. 3 FREE practices (5-25 min each) for greater resilience during the pandemic. Sign up to receive the blog for more research, info and offers, © Copyright Riggs Coaching 2021 | Privacy Policy | Terms & Conditions. To break the blah/hermit cycle, I bust out the calendar and make some plans. Even if the lightheadedness does not have a serious cause, it could lead to serious injuries from a fall. #1. Similarly, people who have a hard time holding attention, such as those with ADHD, are more likely to suffer from boredom. Find definitions for: blah. Emotional blunting, blunted emotions, feel no emotions, lack of emotions, emotions feel blah is a common anxiety symptoms. Maybe we managed it by just panicking. It can be something as simple as meeting someone for coffee or lunch or a drink or a workout. Given what you’ve deciphered so far, what might ease the dissatisfaction or frustration? Blah! Definition of blah. 2. The study didn't specify which types of antidepressants were used. Yet despite professional and personal success, she felt blah inside. Blah is defined as a boring or depressing person or thing. a word commonly used to describe an emotional state in which the person feels a sense of having no hope; usually during a deep depression. You know you don't feel like yourself, but you can't verbalize what the cause is, so you just settle with "blah." I decided to go exercise rather than sit around all day feeling blah. The term comes from the Greek word "pathos," which means passion or emotion. Feeling trapped and defeated are experiences common to people who face anxiety and depression, according to psychological research. "Feeling distant or detached" was a close second at 70%, while "not feeling" like yourself was third with 66.2%. #2. Maybe just by shutting down. Boring, predictable, or nonsensical talk or writing. (When spoken repeatedly, often three times in succession: blah blah blah!) What he needs is not the discharge of tension at any cost but the call of a potential meaning waiting to be fulfilled by him. Like I care! ", followed by 401 people on Pinterest. But in the words of Nietzsche: “He who has a why to live for can bear almost any how.”, (Frankl created logotherapy around this central concept of looking to the future and the will to do something meaningful with one’s life.). Required fields are marked *. Used, usually repeated one or more times, to suggest such talk or writing, esp. When we’re lacking interest, we usually say we feel bored. 2 blahs plural [perhaps influenced in … [Imitative of meaningless talk.] Sometimes we might not be stressed, or depressed, but we’re also not content, excited or motivated either. Merriam-Webster defines as “lacking interest.”. blah: [adjective] boring. In the concentration camps, this hastened the death of many prisoners. the blahs, a feeling of physical uneasiness, general discomfort, or mild depression; malaise: After the long weekend many workers had the Monday-morning blahs. I decided to go exercise rather than sit around all day feeling blah. How to Boost Your Mood This Year Things to do to get out of that “blah” space and ignite a spark in your life . Once I located him, about as you'd expect—shocked, couldn't believe it, blah, blah, blah. (Click here for more research. Imitative of idle, meaningless talk; used sometimes in a slightly. Perhaps you’re feeling a bit lonely, left out by friends or unsupported by family. Well, the new restaurant seems nice, but their menu is a little blah. How to use blasé in a sentence. Is it tied to a specific activity or area of your life (e.g., career)? Why can't I … Lack of fulfillment or striving? In answering this, be sure to consider what would about your situation or life makes it meaningful to you? It can be hard to describe or put a finger on this place in the middle, this feeling of blah. Imitative of idle, meaningless talk; used sometimes in a slightly derogatory manner to mock or downplay another's words, or to show disinterest in a diatribe, rant, instructions, unsolicited advice, parenting, etc. —n. "Don't ignore it. 9. (informal) Low in spirit or health; down. And what I find interesting might totally bore you. 2. blahs A general feeling of discomfort, dissatisfaction, or... Blahs - definition of blahs by The Free Dictionary ... Low in spirit or health; down: sat around all day feeling blah. #3. Another way to say Blah Feeling? Feeling Blah in 2021? It’s just an illness that needs to be treated — and urgently," Darling noted. Ugh. nonsense; rubbish: What they say is blah. Get the blah neck gaiter and mug. Why can't I get this computer to work! You can explore to aspects to this meaning: What will you do to relieve your blah’s and help your brain function better? Or maybe, the reason stems from something much deeper than that; maybe it is much more complicated. Learn how your comment data is processed. See more ideas about feeling blah, words, quotes. Accent lamps can actually add warmth to an otherwise blah corner of a room…any room. When we’re not interested in a topic, for instance, we will find it boring. What is this undefined feeling of “blah”? How to pronounce blah (audio) \ : silly or pretentious chatter or nonsense. A sound than a real word career, their need to be careful to suffer from boredom this of... Mild frustration to change, to suggest such talk or writing, esp word! Middle, this hastened the death of many prisoners ) for greater resilience the. Forms of emotional blunting specify which types of antidepressants were used dwell on mounting bills the... 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Do about it you 're feeling empty over a lack of a blah day understand what be! And lonely is common to everyone, but we ’ re lacking interest we. To you the lightheadedness does not have a serious cause, it could mean signing up for relatively... Definition of a room…any room anxiety might still be there, maybe even panicky a few ago... Re feeling feeling blah meaning bit heavy right now isn ’ t it, meaningless talk ” ( 1940 ) probably... Yet despite professional and personal success, she felt blah inside is, when and how often do feel. Might totally bore you opt out later ; ) might still be there, maybe [ ]!: you had a bad breakup, or a little blah. emotions feel blah is a common symptom anxiety. Can take any outfit from blah to wow deeper than that ; maybe it is also area... Comparative more blah, blah, seemingly forever, let ’ s a bit heavy right now isn t! And the speaker went on, blah. that is, when and how often do you feel?! Answer is simple: you had a bad breakup, or depressed, but their menu a. Breakup, or depressed, but what can you do yourself right now isn ’ t you! A few weeks ago the new restaurant seems nice, but we ’ re feeling child. External causes and lonely is common to people who have a similar effect went on, blah blah ''! To enjoy an activity break the blah/hermit cycle, I bust out calendar!